Think ancient cultures hold the longevity secrets? Think again.
Singapore engineered its way to the longest health-adjusted life expectancy in the world — by design, not tradition:
⚠️ Sugary drinks are taxed & regulated
— A Coke in Singapore has 20% less sugar than in the U.S.
⚠️ Driving is expensive on purpose
— $100K for a car license + 300% tax discourages car ownership
⚠️ Only 11% own cars — 89% walk or use public transit
⚠️ Less traffic = fewer accidents, cleaner air, more movement
Here’s what they did right:
✅ Invested in fast, clean, air-conditioned public transport
✅ Built walkable cities — no one is more than 300 meters from transit
✅ Citizens walk 7,500+ steps a day just living their normal lives
✅ Used tax revenue to fuel a healthier infrastructure instead of disease treatment
Singapore isn’t just a city — it’s a blueprint for healthy living in the modern world.
Credit: Dan Buettner on Jay Shetty podcast.
#BlueZone #LongevitySecrets #SingaporeHealth #PublicHealthDesign #HealthyLiving #Shorts



7500 steps? That’s nothing. I can freely say that I live rather sedentary life style and I still get to walk about 9000 steps. At least 25% of them are uphill at the angle of, I’d say,about 7%. Somewhere around that number. And I don’t count steps in the gym. I workout 5 times a week and then 6 times a week and then repeat the cycle. So, yesh, 7500 steps are nothing.
Singapore is on the right path to Health…Although Singapore is not considered an Official Blue Zone…They discovered it was the water in the Zones that was the True reason for longevity..
IMPOSSIBLE IN THE US NOT ENOUGH PUBLIC TRANSPORTATION, DISCIPLINE, ETHICS, AND TOO MANY WORKPLACES FAR AWAY FROM HOMES, ESPECIALLY AFFORDABLE FOR THOSE MAKING THE BASIC WAGES PAID BY US CORPORATIONS .
We don’t really need a car. Our transport is super efficient islandwide. Owning a car is prestige
i live in malaysia and often sees singaporean release their vehicle emissions into our air and few years back their fighter jets were so loud its like they wants war.
We welcome you and your family to give up your citizenship and become Singapore citizens.
Stop lying Hong Kong is the one and they eat more meat than anyone else
Look deeper.Dont be impressed by the shiny brochure